My name is Eric Swan. I provide a range of services to individuals for a healthier, happier, and more successful future.
Like many people, my health started deteriorating as I advanced through middle age. My posture worsened, I became overweight, developed insomnia, severe sleep apnea, regular headaches, and a host of body pains including an arthritic neck. I took Ibuprofen regularly and drank many cups of coffee to try to keep up with my responsibilities. I was tired and miserable.
At age 51 I began a serious effort of making lifestyle changes for regaining my health. I learned how to stretch and exercise properly. I improved my diet and stopped consuming caffeine. I spent everything I had on workshops, training, massages, and other therapies.
It worked. I stand before you today a man completely transformed. I am my ideal weight. At age sixty I am stronger, have better posture, and am more flexible than I have ever been in my entire life. I haven’t taken Ibuprofen or any other pain relievers in over six years. I sleep well and feel great.
Now I use lessons I have learned to provide effective and efficient methods for others to improve their health.